{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://ajollygoodnatterovercoffeeandbiscuits.buzzsprout.com/2536859","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"(Audio Only) The lads are back at Alistair’s","author_name":"A Jolly Good Natter Over Coffee And Biscuits  ","html":"<iframe src=\"https://ajollygoodnatterovercoffeeandbiscuits.buzzsprout.com/2536859/episodes/19119806-audio-only-the-lads-are-back-at-alistair-s?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"A Jolly Good Natter Over Coffee And Biscuits  , (Audio Only) The lads are back at Alistair’s\"></iframe>","height":200,"thumbnail_url":"https://ajollygoodnatterovercoffeeandbiscuits.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTU0MTU0NDk1LCJwdXIiOiJibG9iX2lkIn19--ad4b7c1ce6b3667b3734d2c130afa5b5665a6a0a/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Cover%20Art%20Podcast.jpg"}